customized group retreats

Would you love to experience the restorative benefits of a retreat but don't have time to pick up and travel? Do you have a group of friends, family or co-workers who'd love to retreat together but hotel and plane fare simply aren't in the budget? Or perhaps your group would prefer to choose the retreat location, one that has significant meaning.

• A place for family members that holds cherished memories
• An inspiring region in the story line of a favorite book, read by members of a book club
• A dream get-away spot often talked about
  by friends/associates

Karin will customize a retreat for your group in your own back yard or the location of your choice. These retreat experiences are life changing, because they support you in slowing down your life, reconnecting with yourself, and reflecting on the life you are living. With attention to your own vital Self-care, Karin’s retreats opens doors for you to explore your inner and outer world through her teaching and life coaching, an emphasis on connecting with nature, pampering, nutritious meals, movement, and fun.

Group Retreats can be held as close as your home, office, or meeting location with access to a beautiful, serene setting of a park or other place in nature.

Karin will work closely with groups to customize your retreat, addressing every detail to ensure a magical and life-enhancing experience.

Karin’s custom retreat themes you may find interesting for your group...

After Youth, Then What?
Managing the Second Act of Your Life Retreat

Reaching that milestone birthday is far from being an occasion for dread or regret. It is the beginning of an extraordinary journey. Today women live about twenty years longer than women did in the past. This retreat will focus on helping you stretch your most productive, most vital, most enjoyable middle years. We’ll discuss and consider the options and opportunities in our lives, how we can be more self-indulgent or more experimental, more caring or more outspoken. What do we need to look and feel our best? This retreat will help you view the middle years as rich with possibility, abundant with new challenges, and blessed with wonder.

Effortless Living –The Power of Attraction Retreat

Most of us live our lives backwards. We spend a great deal of time and energy working harder and harder to earn enough money to buy and do more things that will supposedly make us happy. In the meantime, we stress, we worry, we’re anxious, and we’re exhausted. This retreat will focus on an effortless way to achieve happiness using the amazing power of attracting what you want—to you. Based on Einstein’s discovery that all matter is energy (including us), this retreat will introduce you to a new and rapidly unfolding realm of feelings that physicians, scientists, physicists, and theologians are coming to believe is very, very real.

Finding Inner Peace… Despite the Outer Chaos

This retreat will introduce you to the basic principles of achieving personal success and inner peace. When practiced daily, you can “immunize” yourself against negativity, low energy and doubt.

Defining Your Personal Purpose ~ Discover the Secrets
to Living a Meaningful Life

This retreat directs you through the process to uncover your purpose. This foundation for creating and living a purpose-centered life is based on key elements which when present, support you to lead a meaningful life. The path to discovering personal purpose starts with identifying who you are, what you do naturally, what it is you contribute, and what you feel connected to.

Sweet Surrender – The Art of Letting Go

Letting go means allowing life to be as it is without the resistance. It is the ultimate act of trust. This retreat focuses on surrendering to the flow, rather than trying to swim upstream. Letting go is key to experiencing the fun, adventure, magic and mystery of life.

Manage Your Energy, Not Your Time

Most of us live by the clock. We have too much to do, and not enough time to do it. Feeling as though we are racing through our lives, we rarely consider who we really want to be or where we really want to go. Guess what? The problem isn’t lack of time. Most of us are in a personal energy crisis! When the demands in our lives exceed our capacity, we begin to make choices that get us through our days, but take a toll over time. This retreat will help us reveal and begin living this truth. ENERGY, not time, is our most precious resource.

The Seven Spiritual Laws of Success Retreat

What is true success? How do we get it? Most people believe it is the result of hard work, meticulous planning and driving ambition. This retreat will focus on a different perspective of attaining success based on natural, physical laws that govern our universe and how they impact what we most want. When applied, these seven powerful principles will help you create true success in all areas of your life.

Finding & Embracing Your Personal Power

In a world that often preoccupies itself with meaningless things, it’s easy to fill our minds and life with meaningless stimuli. So much inside of us can flourish when we turn off the worldly noise and live our lives based on
who we really are and what is most important to us. Internal power has less to do with money and worldly position and more to do with emotional expansiveness, spirituality, and conscious living. This retreat will help you incorporate the conditions that foster authentic and lasting personal power into your daily life.

Take Time for Your Life

Your true priorities in life-your most authentic aspirations and dreams can get lost due to the conflicting demands of family, career and community. Using the book, Take Time for Your Life, this retreat delves into the concept that the foundation of a healthy and fulfilling life is... extreme self care. Extreme self care means putting the quality of your life ahead of everything else: saying no to things that no longer support your true priorities; basing choices on what you want, rather than on what others want; and spending your time and energy on what really matters. This may feel selfish at first, but the truth is that you will be more available, effective and helpful to others when you take great care of yourself. Extreme self care will be explored through discussions on the importance of listening to, and trusting your own wise inner voice and exploring what drains our energy. We’ll learn to release things that take our energy and begin to find ways to “fuel” our body, mind and spirit. This retreat will also focus on gaining clarity about our true priorities and choose things— good nutrition, fun, exercise, music, and the company of friends and loved ones that sustain us in a healthy way.
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Below is a sample retreat first offered in Phoenix, Arizona that can be re-created and incorporated into a 1, 2 or 3-day retreat in the location of your choice.

Give Yourself the Gift of Self Care
(Your Choice of Date & Location)
Led by Life Coach, Karin Sokel

Finding & Embracing Our Personal Power

In a world that often preoccupies itself with meaningless things,
it’s easy to fill our minds and life with meaningless stimuli. So much inside
of us can flourish when we turn off the worldly noise and live our lives based
on who we really are and what is most important to us.
Internal power has less to do with money and worldly position and more
to do with emotional expansiveness, spirituality, and conscious living.
This workshop will help you incorporate the conditions that foster
authentic and lasting personal power into your daily life.

Also Included...

Consciousness Based Gentle Yoga

Sunset Desert Hike on South Mountain

Spa Treatment at Phantom Horse Spa (optional)
Spa treatment includes use of all spa facilities, including fitness center, pool, sauna, steam-room & Jacuzzi

Lunch at “The Farm” ~ Dinner at “Café Boa”

All Transfers Between Activities & Restaurants

Please join us for a unique group experience devoted to finding, sustaining
and sharing happiness, using gentle movement, adventure,
connection, pampering, life coaching and fun.
Optional follow-up Self-Care days will be offered to help participants
stay supported and connected.

Finding & Embracing Your Personal Power Workshop
What Will I Learn?

• What real Personal Power is, and how you give it away.
• How to become centered and connect with “Who” you really are.
• How to live a life of Integrity.
• What are you naturally “attracting” into your life. Thoughts and actions are like magnets.
• What you value, and if your life reflects those values.
• How to gracefully and lovingly stand up for yourself... how to set boundaries to strengthen your personal power.
• How to use fear as your ally to build confidence and emotional strength.
• How to move from the mind-set of deprivation to abundance.
• How to bring the balance of body, mind & spirit to your life.

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