change in your life retreat
Women Travel Together’s
recent retreat in Hilton
Head, S.C. concerned change;
the difficulty of change, the possibility of change, and ultimately, the
acceptance of change. In our own time, each of us will move through our
life transitions, some
wanted and planned, others hitting us head-on when least expected, often
leaving us feeling “stuck”. Whatever form change takes, we
are always left with a sense of loss. Even good change can pull up emotions
around the loss of the life we knew.
Having studied the change
process, I understood this as the women attending this retreat
introduced themselves that first night together, sharing why they had come.
Our work over the next several days fluctuated between feeling and facing
the fears which were unfolding in each woman’s life, and understanding
and embracing their personal power in order to view and manage change as
opportunity for growth and a new, exciting life direction.
days together were
Our days together
were emotional, empowering and fun. Why? Because central to each retreat,
is the act of women sharing their stories. They were shared over meals,
during walks on the beach, during sessions. We laughed, we cried, we grew
through the shared life experiences and support. There is very little
superficiality when a group of women ~ even strangers ~ come together
and get really real about what is meaningful and most important. We used
the natural environment, the sandy beaches to bury what we no longer wanted
in our lives, and the ocean tides to move our dreams into the flow.
We walked into that
room that first night as strangers with our stories. We left, and continue
to be a strong support system ~ nine friends who deeply care for one another.
~ Karin Sokel ~
Life Coach & Retreat Leader
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